Body Mind Shine

BodyMind Shine Services

Yoga Instruction

Arielle offers a unique blend of Sivinanda, Anusara and Ashtanga Yoga in her classes. She also offers restorative yoga, surfer’s yoga, and sunrise and sunset yoga.

Body Conditioning

This is an inspiring, challenging and rejuvenating fitness program combining cardiovascular exercise, resistance training, pilates, yoga and breath integration. Specific sessions for athletes, weight loss, muscle toning, core training, balance and flexibility training.

Dance

Classical ballet and contemporary modern dance classes for all ages and abilities. Professional choregraphy for performances and events.

Holistic Nutritional Counseling

In depth diet and nutritional analysis and profile. Recommendations for everyday maintenance for optimal energy and preventative health as well as specific plans for weight loss, anti-aging and detoxification.

arielle

Arielle Clarke

One of Arielle’s greatest loves is traveling. She has visited Europe, India, Indonesia, Cuba, Panama, the Virgin Islands, Canada and Mexico. On her last trip to India she became a certified yoga teacher at the Sivinanda Yoga Vedanta Ashram in Kerela, India. She has been studying and instructing yoga for the past 7 years. Her other passion is dance and in May of 2005 she received her B.F.A in dance from Cornish College of the Arts in Seattle, Washington. She is also a certified nutritional consultant and a personal trainer. She combines all these gifts to offer wellness services to people of all ages and nationalities.